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The Science of Lasting Metabolic Health

Learn proven strategies for health optimization from a board-certified obesity medicine specialist.

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    “Sustainable metabolic health isn't about deprivation—it's about understanding your body, making informed choices, and creating habits that last. My mission is to empower you with the science and strategies to achieve real, lasting health.”

    Adonis Saremi, MD, MS, DABOM

    San Diego, CA

    What you get:

    Unlock the secrets to sustainable metabolic health with proven, science-backed strategies from Dr. Adonis Saremi, a triple board-certified obesity medicine specialist. In this free E-book, you’ll discover how to set realistic goals, optimize your diet, master portion control, and develop a personalized fitness plan. Get practical, actionable insights that can transform your health—starting today.

    What is it all about?

    The Science of Metabolic Health - A Doctor's Guide to Healthy Living, is a free, science-backed guide designed to help you live healthier for longer. Created by Dr. Adonis Saremi, a triple board-certified obesity medicine specialist, this E-book provides you with a clear, step-by-step approach to optimizing your health.

    Whether you’re just starting your health journey or looking to break through a plateau, this is your roadmap to lasting success. Get ready to take control of your health.